How to Conquer a Fear of Flying
Most people know that flying is one of the safest forms of transportation, and you’re far more likely to end up in a car accident than a plane crash. Yet fears aren’t rational, and don’t follow statistics. Fears are characterized by an anxious response in the absence of real danger. Fortunately, there are plenty of ways to alter your response and control your fear. This article will help you understand and manage your anxiety, so you can start conquering your fear of flying.